You have successfully enrolled in my Mind-Body Summer Workshop!

Mind-Body Summer Workshop

Welcome to your best summer yet! 🙂

Seriously, I want to personally congratulate you for your decision and commitment to having an amazing summer by improving your health in a positive way.

You can take small actions each day to enhance your overall wellness. This workshop will show you how.

This is just a quick note to confirm your enrollment.

You’ll receive an email with your log-in details and password to the Mind-Body Summer Workshop Member’s Area. ***PLEASE CHECK YOUR JUNKMAIL IN CASE YOUR LOGIN DETAILS HAVE GONE THERE*** Please put my email on your email safe list. You should receive your log-in details within an hour or so. If not, please contact and I’ll set you up.

As part of the Workshop, you will receive your free download in the Member’s Area of “Mindful Eating: Top 8 Tips to Re-Engineer Your Eating Habits & Prevent Overeating” as a thank you for your enrollment. Again, your login information should arrive in your inbox soon.

Once you receive that login information, just login and you’ll see everything laid out simply for you. The workshop material will be available until September 21st, 2014 so TAKE YOUR TIME and proceed through the workshop at your own pace. The running time for the workshop is 60 minutes, though with pausing to complete written exercises, it takes about 1.5-2 hours to complete for most people.

You’ve made a great investment and you’re taking the right steps forward to become more energized, vibrant and health-conscious this summer. Congratulations once again!!

Take your time going through the workshop. Engage with the reflective exercises. Stick with it. Trust the process. IT’S YOUR TIME TO SHINE.

Talk soon,

— Tara

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