Spicy Turmeric Latté

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“Because of this tea, I look forward to the next time I get sick.” – anonymous taste tester (with a cold)

No need to wait until you’re sick. The ingredients of this tea provide a rich preventative measure for overall good health!

Turmeric….aka “The Golden Goddess”….aka “Holy Ambrosia”….aka Modern Anti-Inflammatory

Turmeric is an incredible plant with use as a dye and medicine dating back thousands of years in India. Today, modern medicine has focused on understanding the nature of its medicinal properties and what diseases it can effectively treat. It has been discovered to yield the power to reduce inflammation, enhance immune function, extinguish pro-oxidants, boost neurotransmitters, reduce cancer processes, improve blood vessel function, and more. Studies have revealed potential health benefits for indigestion, infection, depression, ulcerative colitis, cancer, heart disease and Alzheimer’s – with new research emerging rapidly.

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Spicy Turmeric Latté

1″ turmeric root grated
1″ ginger root grated
1/4 tsp fennel seeds
1/4 tsp black peppercorns
5 whole cloves
2 tsp cinnamon
1.5 cups water
3 cups almond milk or other non-dairy milk
2 tbs honey

Bring water to a boil. Add herbs. Reduce to rolling boil for 15 minutes. In a separate pot, gently heat almond milk and honey while stirring. Strain water/herbs pot and mix with milk/honey. Serves 4. Enjoy!

**Note: The piperine constituent in black peppercorn enhances curcumin (an active ingredient in turmeric) absorption by 2000%!